a four part series with Golden Hour Farm for tending to ourselves and our communities through the seasons

Winter:Rest is coming up on December 16!

In the final meeting of this series, we’ll be exploring the element of water, ideas around rest, and learning more about foods and herbs for our nervous systems as we settle deeper into the colder and darker months of the year.

Tending with intention through the seasons is a practice, a way to be in tune with ourselves as the elements change. To lean into the slower months as much as the fullest ones. To mark the passing of time with how we care for our bodies, our homes, and our communities.

Join clinical herbalist kelly lecoy & licensed therapist & flower farmer Christian Gibson on Sunday, October 22 from 1-3pm for a 2-hour workshop on self care through the fall and winter. We'll discuss ways of self tending and the energetics, foods, and herbs of the seasons focused on immunity and our nervous systems. You'll walk away with your own outline for the coming seasons and a custom tea blend!

We encounter stressors every day in our lives and this can impact all parts of our being, from immunity, to sleep, to digestion. Plants are powerful allies to our nervous systems and can help us adapt to and build resilience for the everyday stress of living. They can help calm anxiety, uplift our spirits, settle an upset stomach, or soothe us into sleep.

In this class we’ll break down the complexity of the nervous system, explore a few ideas for regulating, and meet some plant allies that can help support us in the process.

Stop into Sealevel on May 7 from 4:00-5:30pm to sip some tea, meet your neighborhood herbalists, and learn a little more about how herbs can support you and your loved ones.