events and classes
seasons turn
**You can join for individual classes! Fall:Root is coming up on September 23**
In this year-long learning circle, participants will have the opportunity to deepen their connection to nature’s cycles, shape personal practices, and be in community through shared experiences and discussions.
Tending with intention through the seasons is a practice, a way to be in tune with ourselves as the elements change. To lean into the slower months as much as the fullest ones. To mark the passing of time with how we care for our bodies, our homes, and our communities.
Plant Walk: Golden Gate Park
FREE!
Join clinical herbalist kelly lecoy and the Sunset Neighborhood Conservation Club for a plant walk focused on edible and medicinal herbs in Golden Gate Park. The walk will be about a mile, please come prepared with comfortable shoes and water.
Email hello@kellylecoy.com to rsvp and get the meetup location.
Tending Self: Seasonal Care through Fall and Winter
Join clinical herbalist kelly lecoy & licensed therapist & flower farmer Christian Gibson on Sunday, October 22 from 1-3pm for a 2-hour workshop on self care through the fall and winter. We'll discuss ways of self tending and the energetics, foods, and herbs of the seasons focused on immunity and our nervous systems. You'll walk away with your own outline for the coming seasons and a custom tea blend!
Herbs For Your Nerves
We encounter stressors every day in our lives and this can impact all parts of our being, from immunity, to sleep, to digestion. Plants are powerful allies to our nervous systems and can help us adapt to and build resilience for the everyday stress of living. They can help calm anxiety, uplift our spirits, settle an upset stomach, or soothe us into sleep.
In this class we’ll break down the complexity of the nervous system, explore a few ideas for regulating, and meet some plant allies that can help support us in the process.
Meet Your Neighborhood Herbalists
Stop into Sealevel on May 7 from 4:00-5:30pm to sip some tea, meet your neighborhood herbalists, and learn a little more about how herbs can support you and your loved ones.