herbal medicine & nutrition for holistic wellbeing

image of a person with long brown hair standing in front of green foliage. she is wearing a purple floral top and jeans.

hi, i’m kelly

As a community + clinical herbalist, I offer herbal medicine, flower essences, and nutrition recommendations to support your whole self ~ body, mind, and spirit.

plants for holistic wellbeing

herbal medicine and nutrition can be supportive for a wide variety of acute & chronic health concerns including:

  • digestion

  • sleep

  • menstrual cycles

  • chronic pain

  • injury/surgery recovery

  • fatigue

  • stress & emotional health

  • anxiety and depression

  • trauma recovery

  • allergies

  • cold & flu

    … and more!

upcoming events & classes

  • springtime plant walks

    Saturday 3/22, 3/29, 4/5 @ 11a
    Monday 4/5, 4/14 @5:30p

    Join me for a springtime plant walk focused on edible and medicinal herbs in Golden Gate Park.

    learn more

  • noticing nature

    May 10 / 1:00p-3:00p PT / Golden Gate Park

    Part plant walk and part exploration of nature journaling, this class encourages you to slow down and notice the ever-changing details of the world around you. 

    learn more

  • BLOOM

    May 3 / 1p-3p / San Francisco

    BLOOM is a community flower essence class. We’ll gather in Golden Gate Park in May to celebrate the flowers, learn about the craft of essence making, and make our own essences.

    learn more

“as you heal yourself with natural medicine in the form of food and herbs, an additional gift is that the plants begin to reawaken your senses, and with that, your trust in your own perception grows.

it is both empowering and liberating to trust your own senses
(no doubt that’s why it’s so frowned upon)”

— Robin Rose Bennet