herbal medicine & nutrition for holistic wellbeing

image of a person with long brown hair standing in front of green foliage. she is wearing a purple floral top and jeans.

hi, i’m kelly

As a community + clinical herbalist, I offer herbal medicine and nutrition recommendations to support holistic wellbeing—body, mind, and spirit.

plants for holistic wellbeing

herbal medicine and nutrition can be supportive for a wide variety of acute & chronic health concerns including:

  • digestion

  • sleep

  • menstrual cycles

  • perimenopause

  • fatigue

  • stress & emotional health

  • anxiety, depression, ptsd

  • trauma recovery

  • allergies

  • cold & flu

  • chronic pain

  • injury/surgery recovery

    … and more!

“as you heal yourself with natural medicine in the form of food and herbs, an additional gift is that the plants begin to reawaken your senses, and with that, your trust in your own perception grows.

it is both empowering and liberating to trust your own senses
(no doubt that’s why it’s so frowned upon)”

— Robin Rose Bennet