The plants called to me slowly over time. Faced with health challenges in my early twenties, I sought out natural medicine and my curiosity bloomed from there. A simple blend of bitters for digestion was one of the first plant medicines I got to know. In time, I began meeting other plant friends and learning their gifts too. 

Through plants, I’ve found a deeper connection to self, others, and the natural world. I approach wellness as a practice and a process, a continuous unfolding. I'm committed to staying present to the process and empowering people through their own times of change.

My practice is trauma-mindful and rooted in deep listening and embodiment. I'm available to work with a variety of health concerns, though especially interested in supporting stress, emotional health, sleep, digestion, and menstrual cycles.

Trusting in the body’s inherent wisdom and ability to heal, my goal is to serve as a guide, working with your unique body, mind, and spirit to co-create a plan of care.

about me

my background

Clinical Herbalist
School of Traditional Healing Arts
2020-2021

Functional Nutrition Counselor
Functional Nutrition Alliance
2021-2022

Mentorship

* Berkeley Herbal Center, Clinical Practicum with Erika Larson and Lisa Fox, 2025

* Flower Guild, Practitioner Circle with Liz Migliorelli, 2025

* Monday Mentoring with Camille Freeman and Stascha Stahl, 2022-2024

* Clinical Roundtable with Ember Peters, Stascha Stahl, and Vilde Chaya Jan-Mar ‘23

Trauma-Mindful Learning

* Somatic Embodiment and Regulation Strategies Level I-III Certifications ~ Linda Thai 2021

* Herbalism, PTSD, & Traumatic Stress with Solidarity Apothecary Current

* Working with Trauma with Sarah Homes of Blue Otter School of Herbal Medicine Nov-Dec ‘23

* Trauma-Informed Herbalism in Clinical Practice ~ American Herbalists Guild 2022


Additional Learning

* Flowering Round Flower Essence Practitioner Circle with Liz Migliorelli 2022-2023

* Advanced Clinical Skills with Ember Peters, Stascha Stahl, and Vilde Chaya 2022

* Pulse and Tongue Mentorship with William Morris PhD, DAOM, LAc 2021

* Donna Eden Energy Medicine Level 1 with Madeleina Bolduc 2021

* Practitioner Skills with Sarah Holmes of Blue Otter School of Herbal Medicine 2021

* Facilitating Stories for Impact with Real Food Real Stories, 2018-2020

“as you heal yourself with natural medicine in the form of food and herbs, an additional gift is that the plants begin to reawaken your senses, and with that, your trust in your own perception grows.

it is both empowering and liberating to trust your own senses
(no doubt that’s why it’s so frowned upon)”

— Robin Rose Bennet